All Natural Food Colors And Why Artifical Food Coloring Is Unsafe

 Several years back I used to decorate cakes out of my home to make extra money on the side. I’d get requests for all kinds of cakes from wedding, over the hill cakes, adult and kids birthdays and the naughty ones for stag and staggettes that I had to...

What Is A Food Dehydrator – How Does It Work And Why Is It So Good For You?

Back in the day, before I self educated myself on healthy eating, I would pack the typical snack foods in my kids lunches. Sugar filled granola bars, artificially colored fruit roll ups and bags of chips were always found in their lunch bags. When I made the decision to...

Natural Sweeteners to Replace Sugar -And Their Health Benefits

I’m not going to sugar coat this, the truth is, giving up sugar can be tough, especially if you’ve never tried and aren’t familiar with the healthier options that are available. When I first made the decision to get rid of the sugar in my household it was a...